Walk Your Way to Better: 99 Walks That Will Change Your Life - Signed by AuthorJoyce Shulman
MATRIARK COPIES ARE SIGNED BY THE AUTHOR!
Author Joyce Shulman is the CEO and Founder of Macaroni Kid, a multi-million dollar, hyper-local media company. She wrote this book about walking your way to better, and each section provides a thought-starter, insight or story.
But Joyce doesn't want you to just read it. She wants you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make.
You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus - you’ll feel better and become fitter.